Kettlebell Cafe

Title Price

BREAKFAST (GF – GLUTEN FREE, V – VEGAN, VG – VEGETARIAN, VO – VEGAN OPTION) (PACKAGING FEE OF $0.25)

KETO BREAKFASTV (GF)
KETO BREAKFASTV (GF) 

Fried eggs, broccoli, mushrooms, avocado & bacon
#1 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$4.50 *
POWER BOWL (VG)
POWER BOWL (VG) 

Overnight oats, natural yoghurt, chia seeds, topped with Joyfully Cashew Nut Butter & blueberries & apple
#2 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$4.50 *
CHICKEN & THYME OMELETTE (GF)
CHICKEN & THYME OMELETTE (GF) 

Grilled Chicken, thyme, eggs served with green beans and a side of fruit
#3 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$4.00 *
FORESTIERE OMELETTE (VG)
FORESTIERE OMELETTE (VG) 

Sweet potato, eggs served with green beans and a side of fruit
#4 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$3.75 *
FLOURLESS PROTEIN PANCAKES (VG)
FLOURLESS PROTEIN PANCAKES (VG) 

With bananas, blueberries, served with real maple syrup
#5 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$5.50 *
BREAKFAST BURRITO (VG)
Breakfast Burrito (vg) 

Bacon, beans, scrambled eggs, brown rice, avocado, cheese & peppers topped with salsa
#6 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$5.00
BIG BREAKFAST SCRAMBLE (GF)
BIG BREAKFAST SCRAMBLE (GF) 

4 scrambled eggs, chicken, capsicum, spinach topped with crispy bacon
#7 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$4.50 *
KETTLEBELL BREAKFAST BOWL (GF)
KETTLEBELL BREAKFAST BOWL (GF) 

Grilled pork or chicken, white rice, a poached egg, pickled vegetables and shitake mushrooms
#8 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$3.50 *
FRITTATA (GF/VG)
FRITTATA (GF/VG) 

Baked eggs, spinach, cheese & mushrooms
#9 BREAKFAST (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$1.50 *

SHAKES

Super Hulk
Super Hulk 

Juiced spinach, pineapple, orange blended with banana & Chai Seeds
#1 Shakes

$3.00
Avocado
Avocado 

Avocado, fresh milk , sweet milk add espresso 0.50
#2 Shakes

$3.00 *
White
White 

Banana, honey and coconut milk add protein powder 1$
#3 Shakes

$3.50 *
Mango Passion
Mango Passion 

Mango, passion fruit & milk with a dash of honey
#4 Shakes

$2.50

ESPRESSO

Flat White
Flat White 
#1 Espresso
$2.50
Latte
Latte 
#2 Espresso
$2.50 *
Cappuccino
Cappuccino 
#3 Espresso
$2.50
BulletProof Coffee
Bulletproof Coffee 

The double espresso, dai khmer coconut oil and grass fed butter
#4 Espresso

$3.00
Long Black
Long Black 
#5 Espresso
$2.25 *
Extra Shot of coffee
Extra Shot Of Coffee 
#6 Espresso
$0.50
Iced Latte
Iced Latte 
#7 Espresso
$2.50

PROTEIN SHAKES

Mango Protein
Mango Protein 

Mango, banana, protein, powder, fresh milk
#1 Protein Shakes

$4.50
Rocket Shake
Rocket Shake 

Espresso, banana, milk, protein powder (vanilla or chocolate)
#2 Protein Shakes

$3.50
Protein Super Hulk
Protein Super Hulk 

Juiced Spinach, pineapple, orange blended with banana & chia seeds
#3 Protein Shakes

$4.50
Cashew shake
Cashew Shake 

Protein powder, banana, milk, orange zest and a pinch of cinnamon blended with locally made cashew butter
#4 Protein Shakes

$3.50
Blueberry Protein Shake
Blueberry Protein Shake 

Protein powder, blueberries, banana, milk
#5 Protein Shakes

$4.25

SALADS (PACKAGING FEE OF $0.25)

THAI BEEF SALAD (GF)
THAI BEEF SALAD (GF) 

Sliced beef, cucumber, onion, mint, coriander, chilli,Thai basil & ginger
#1 SALADS (Packaging fee of $0.25)

$5.50 *
BEETROOT, BLUE CHEESE & CASHEW SALAD (VG/VO)
BEETROOT, BLUE CHEESE & CASHEW SALAD (VG/VO) 

Beetroot, blue cheese, rocket & apple slices
#2 SALADS (Packaging fee of $0.25)

$4.00 *
COBB SALAD
COBB SALAD 

Chicken, blue cheese, egg, lettuce avocado, tomato, chives with a ranch dressing
#3 SALADS (Packaging fee of $0.25)

$5.50 *

LUNCH AND DINNER (GF – GLUTEN FREE, V – VEGAN, VG – VEGETARIAN, VO – VEGAN OPTION) (PACKAGING FEE OF $0.25)

LOW-CARB BUNLESS BEEF BURGER (GF)
LOW-CARB BUNLESS BEEF BURGER (GF) 

Beef, tomato, greens, topped with guacamole and served with your choice of sweet potato chips or salad
#1 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$5.50 *
MONSTER MASH (GF)
MONSTER MASH (GF) 

150 grams ground beef, your choice of rice, steamed broccoli, carrots & chicken broth served in a bowl to mash together
#2 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$6.00 *
HERB CHICKEN (GF)
HERB CHICKEN (GF) 

150 grams grilled chicken, your choice of rice, steamed broccoli, green beans, side of kettlebell sauce
#3 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$4.50 *
KIMCHI CHICKEN
KIMCHI CHICKEN 

Kimchi chicken and veggies stir-fry, served on rice of your choice with a side of fried chilli
#4 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$5.00 *
BUILD A BOWL
BUILD A BOWL 

See our build a bowl menu, comes in regular or large size
#5 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$5.50 *
KETTLEBELL FELAFEL BOWL (GF/VG/VO)
KETTLEBELL FELAFEL BOWL (GF/VG/VO) 

Felafels, black rice, tomatoes, cucumbers, olives, roasted red capsicum, feta & topped with hummus
#6 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$5.50 *
POWER SANDWICH
POWER SANDWICH 

Chicken, tomato, avocado, lettuce and egg served on sourdough with a side of sweet potato chips
#7 LUNCH AND DINNER (GF – Gluten Free, V – Vegan, VG – Vegetarian, VO – Vegan Option) (Packaging fee of $0.25)

$4.75 *

JUICE & KOMBUCHA

Tangy Turtle Kombucha
Tangy Turtle Kombucha 

Raspberry lime, cinnamon, lemongrass & ginger bottle, Mango & Turmeric
#1 Juice & Kombucha

$3.50
Ginger Spritzer
Ginger Spritzer 

Ginger Juice, Lime, Soda Water add Ginger Juice (fresh ginger, honey and water) $3
#2 Juice & Kombucha

$2.50 *

SNACKS

Almond Chocolate Muffin
Almond Chocolate Muffin 
#1 Snacks
$2.00
Powerballs
Powerballs 
#2 Snacks
$2.00
Chocolate Peanut Butter Granola
Chocolate Peanut Butter Granola 
#3 Snacks
$2.00
Mango Cashew Granola
Mango Cashew Granola 
#4 Snacks
$2.00

SNACKS

GRANOLA BARS (VG)
Granola Bars (vg) 

CHOC PEANUT MANGO CASHEW
#1 SNACKS

$2.00
HOUSE-MADE PROTEIN BARS (VG)
House-made Protein Bars (vg) 

Protein powder, rolled oats, cinnamon, almond butter, honey, coconut oil
#2 SNACKS

$2.50
ALMOND CHOC MUFFIN (GF/VG)
Almond Choc Muffin (gf/vg) 
#3 SNACKS
$2.00
POWER BALLS (V)
Power Balls (v) 
#4 SNACKS
$2.00

BUILD A BOWL (DESIGN YOUR OWN MEAL!)

BUILD A BOWL Regular
BUILD A BOWL Regular 

1 Foundation (150g) 1 Protein (60g) 3 Veggies 1 Sauce
#1 BUILD A BOWL (Design your own Meal!)

$5.50 *
BUILD A BOWL Large
BUILD A BOWL Large 

1 Foundation (150g) 2 Protein (60/60g) 4 Veggies 2 Sauce
#2 BUILD A BOWL (Design your own Meal!)

$6.75 *
BUILD A BOWL Wrap
BUILD A BOWL Wrap 

1 Foundation (150g) 1 Protein (60g) 3 Veggies 1 Sauce
#3 BUILD A BOWL (Design your own Meal!)

$6.00 *

NOT COFFEE

Turmeric Latte
Turmeric Latte 
#1 Not Coffee
$3.00
Jasmine Tea
Jasmine Tea 
#2 Not Coffee
$2.00
Oolong Tea
Oolong Tea 
#3 Not Coffee
$2.00
Black Tea chai
Black Tea Chai 
#4 Not Coffee
$2.00
Black Tea
Black Tea 
#5 Not Coffee
$2.00
Lemongrass & ginger & citrus
Lemongrass & Ginger & Citrus 
#6 Not Coffee
$2.00

CLEANSING SMOOTHIES

MANGO PASSION
Mango Passion 

Passionfruit, mango, milk with a dash of honey
#1 CLEANSING SMOOTHIES

$2.50
HULK GREEN JUICE
Hulk Green Juice 

Chia seeds, spinach, orange, pineapple & banana
#2 CLEANSING SMOOTHIES

$3.00

PRE-WORKOUT FUEL

TIFF’S PRE-WORKOUT SHAKE
Tiff’s Pre-workout Shake 

Milk, banana, rolled oats, cocoa powder, chia seeds with a dash of honey, served with an espresso
#1 PRE-WORKOUT FUEL

$3.50

POST-WORKOUT RECOVERY

CHOC PROTEIN SHAKE
Choc Protein Shake 

Chocolate protein, banana, espresso & milk
#1 POST-WORKOUT RECOVERY

$4.00
MANGO PROTEIN SHAKE
Mango Protein Shake 

Mango, banana, vanilla protein & milk
#2 POST-WORKOUT RECOVERY

$4.50
SUPER HULK PROTEIN SHAKE
Super Hulk Protein Shake 

Hulk green juice with vanilla protein
#3 POST-WORKOUT RECOVERY

$4.50
CASHEW PROTEIN SHAKE
Cashew Protein Shake 

Banana, Joyfully Nutty Cashew nut butter, milk, cinnamon & vanilla protein
#4 POST-WORKOUT RECOVERY

$3.50
PINEAPPLE COCONUT WATER
Pineapple Coconut Water 

Pineapple juice & coconut water to replace your glycogen quick after a hard workout
#5 POST-WORKOUT RECOVERY

$2.50
ROYAL
Royal 

Replace your electrolytes after a hard workout
#6 POST-WORKOUT RECOVERY

$0.50

GUT HEALTH

TANGY TURTLE KOMBUCHA
TANGY TURTLE KOMBUCHA 

Naturally fermented the old- school way, kombucha is fermented tea that is brimming with beneficial probiotics that support a healthy gut Comes in:
#1 GUT HEALTH

$3.50 *
GINGER SPRITZER
GINGER SPRITZER 

Ginger is great for improved digestion, it's been shown to aid motility and nausea. Our spritzer contains: Ginger juice, lime & soda
#2 GUT HEALTH

$2.50 *
GINGER JUICE
Ginger Juice 

Organic ginger juice made from fresh ginger and honey
#3 GUT HEALTH

$3.00

COFFEE & TEA

Flat white
Flat White 
#1 COFFEE & TEA
$2.50
Latte
Latte 
#2 COFFEE & TEA
$2.50
COLD BREW
Cold Brew 

Brewed overnight to reduce bitterness, served on ice
#2 COFFEE & TEA

$3.00
Cappuccino
Cappuccino 
#3 COFFEE & TEA
$2.50
Espresso
Espresso 
#4 COFFEE & TEA
$2.00
Long black
Long Black 
#5 COFFEE & TEA
$2.25
Macchiato
Macchiato 
#6 COFFEE & TEA
$2.25
Piccolo latte
Piccolo Latte 
#7 COFFEE & TEA
$2.25
Cortado
Cortado 
#8 COFFEE & TEA
$2.25
Extra shot
Extra Shot 
#9 COFFEE & TEA
$0.50
BULLETPROOF COFFEE (KETO)
BULLETPROOF COFFEE (KETO) 
#10 COFFEE & TEA
$3.00 *
COLD BREW
Cold Brew 

Brewed overnight to reduce bitterness, served on ice
#11 COFFEE & TEA

$3.00
TEA
TEA 
#12 COFFEE & TEA
$2.00 *