Backyard Cafe

Title Price

BREAKFAST OF CHAMPIONS (FROM7AM-11:30AM ONLY)

Zest  of Life (V)
Zest Of Life (v) 

Smashed avocado. roasted balsamic tomato, shallot, lime, chili oil, seeded toast, sprouts
#1 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.00
Hero Breakfast Bowl
Hero Breakfast Bowl 

Poached egg, baked bean, avocado, roasted pumpkin, tomato, chili coconut spinach salad seeded toast
#2 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.50
Better Buddha (V)
Better Buddha (v) 

Homemade peanut, homemade almond butter, coconut shavings,fresh banana, micro sprouts, seeded toast
#3 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.00
Earth Mother
Earth Mother 

(Substitute with cashew cheese for vegan) fried mushrooms, roasted garlic, ricotta cheese super food pesto, herbs, toast
#4 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.50 *
Healthy Omelette
Healthy Omelette 

Free range egg, spinach cheddar cheese, shallot, herbs, seeded toast
#5 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.00
Gluten Free Power Pancakes (GF)
Gluten Free Power Pancakes (gf) 

Buckwheat, egg, cashew milk, blueberries, fresh banana,mango, coconut meat, raw caramel sauce
#6 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.00
Backyard’s Classic Acai bowl (GF , R , V )
Backyard’s Classic Acai Bowl (gf , R , V ) 

Blended bowl of acai. blueberries. banana. avocado. topped with homemade granola. coconut shavings. goji berries. passion fruit, fresh banana
#7 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.50
Tropical Smoothie Bowl (GF, R, V)
Tropical Smoothie Bowl (gf, R, V) 

Blended bowl of banana. mango. pineapple. coconut water. topped with homemade granola. coconut shavings. passion fruit, fresh banana
#8 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.50
Goodness Glow (GF, V)
Goodness Glow (gf, V) 

Seasonal fruits. homemade granola. homemade coconut yogurt
#9 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.00
Warm Coconut Quinoa Porridge (GF , V )
Warm Coconut Quinoa Porridge (gf , V ) 

Quinoa, pumpkin seed, sunflower seed, coconut, cashew milk, Cinnamon, ginger, fresh banana, raisin,raw salted caramel sauce
#10 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.50
Rocket Zucchini Fritters (GF)
Rocket Zucchini Fritters (gf) 

Zucchini fritter topped with salmon, cucumber, mint, yogurt dip, homemade chili chia jam leaves lime
#11 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$7.00
Veggie Zucchini Fritters (GF)
Veggie Zucchini Fritters (gf) 

Zucchini fritter topped with roasted red pepper, cucumber mint ,cashew cheese, chili chia jam ,leave, lime
#12 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.50
Simple Eggs
Simple Eggs 

Scrambled free range eggs, herbs, homemade chili chia jam, seeded toast
#13 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$4.50
Abundance Bowl (GF , V)
Abundance Bowl (gf , V) 

Tempeh, spinach, quinoa, brown rice, roasted pumpkin, hummus, cashew cheese, fermented pickled beetroot, ginger, sauerkraut, salad activated almonds
#14 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$7.25
Homemade Nut Butter Selection   ( V )
Homemade Nut Butter Selection ( V ) 

Slice of seeded toast. homemade almond butter and peanut butter, mango chia seed jam
#15 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$3.00
Salmon Toast
Salmon Toast 

Smoked salmon. fermented cashew cheese. capers. red onion. fresh herbs. lime. seeded toast
#16 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$6.50
Romesco Toast
Romesco Toast 

Poached egg. almond romesco sauce. chilli coconut spinach. avocado. sprouts. seeded toast
#17 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.00
Avocado Toast
Avocado Toast 

Smashed avocado. fermented cashew cheese. fresh mango. pickled radish. coriander. chili oil. lime. seeded toast
#18 BREAKFAST OF CHAMPIONS (From7am-11:30am ONLY)

$5.50

FRESH SALADS

Backyard Beets Salad
Backyard Beets Salad 

Roasted beetroot, goats cheese, activated nuts, celery, cucumber, salad, balsamic dressing
#1 Fresh Salads

$6.50
King  Quinoa, Pumpkin & Hummus Salad
King Quinoa, Pumpkin & Hummus Salad 

Organic quinoa, roasted pumpkin, red pepper hummus, cucumber, celery, salad, seeds, tahini turmeric dressing
#2 Fresh Salads

$7.00
Roasted Cauliflower Lentil & Brown Rice Salad
Roasted Cauliflower Lentil & Brown Rice Salad 

Roasted cauliflower, lentil, brown rice, rocket, capers, red onion, raisins, spices
#3 Fresh Salads

$7.00
Pesto Chicken Salad
Pesto Chicken Salad 

Roasted chicken, cucumber, mint, yogurt dressing, salad greens, super food pesto, re pepper hummus, micro sprouts
#4 Fresh Salads

$7.00
Creamy Zucchini Pasta Salad | GF, V, N |
Creamy Zucchini Pasta Salad | Gf, V, N | 

Zucchini, avocado dressing, balsamic tomato, spinach, rocket, superfood pesto, red pepper hummus, micro sprouts
#5 Fresh Salads

$6.00
Mexican Chickpea and Mango Salad | V, GF |
Mexican Chickpea And Mango Salad | V, Gf | 

Chickpea. avocado. tomato. mango. cucumber. salad. sprouts. spices
#6 Fresh Salads

$6.75

TOASTS

Avocado Toast | V |
Avocado Toast | V | 

Smashed avocado. fermented cashew cheese.fresh mango. pickled radish. coriander. chili oil. lime. seeded toast
#1 Toasts

$5.50
Romesco Toast | F |
Romesco Toast | F | 

Poached egg. romesco sauce. chilli coconut spinach. avocado. sprouts. seeded toast
#2 Toasts

$5.50
Salmon Toast | F |
Salmon Toast | F | 

Smoked salmon. fermented cashew cheese. capers. red onion. fresh herbs. lime. seeded toast
#3 Toasts

$6.50

SOUPS

Roasted Cauliflower & Garlic Soup | GF, V, N |
Roasted Cauliflower & Garlic Soup | Gf, V, N | 

Roasted cauliflower. roasted garlic. almond.pesto oil. served with a slice of seeded bread
#1 Soups

$5.00
Yogi Miso Soup | V |
Yogi Miso Soup | V | 

Miso. bok choy. mushroom. onion. garlic. ginger. sesame seeds. tamari
#2 Soups

$5.00
Creamy Pumpkin & Peanut Soup | GF, V |
Creamy Pumpkin & Peanut Soup | Gf, V | 

Roasted pumpkin. peanut. turmeric. roasted red pepper. coconut yogurt. served with a slice of seeded bread
#3 Soups

$6.00
Sweet Potato Fries with Guacamole and Salsa | GF, V | $
Sweet Potato Fries With Guacamole And Salsa | Gf, V | $ 

All made in house with love!
#4 Soups

$3.75

LUNCH (FROM 11:30AM – 7:30PM ONLY)

SANDWICHES

Power Door Stop Sandwich
Power Door Stop Sandwich 

Roasted herbed chicken, superfood pesto, tzatziki, tomato, sprouts, pickle & salad
#1 Lunch (From 11:30am – 7:30pm ONLY)

$6.00
Door Stop Sandwich
Door Stop Sandwich 

Cheddar cheese, homemade tomato relish, sprouts, tomato, salad, seeded bread, pickles
#2 Lunch (From 11:30am – 7:30pm ONLY)

$5.00
Veggie Sandwich
Veggie Sandwich 

Red pepper hummus, roasted pumpkin, tomato, seeded bread, pickles & salad
#3 Lunch (From 11:30am – 7:30pm ONLY)

$5.50
Tempeh Sandwich
Tempeh Sandwich 

Tempeh, caramelized onion, roasted zucchini , chili cashew mayo, tomato, seeded bread salad
#4 Lunch (From 11:30am – 7:30pm ONLY)

$5.50

BOWLS

Abundance Bowl
Abundance Bowl 

Tempeh, spinach, sesame pumpkin, quinoa brown rice, red pepper hummus, fermented pickled beetroot, ginger, sauerkraut, cashew nut cheese, activated almonds, salad
#1 Lunch (From 11:30am – 7:30pm ONLY)

$7.25
Inspire Bowl
Inspire Bowl 

Fresh sweetcorn,black beans, avocado, tomato,salsa, pickled beetroot, caramelized onions salad, chili dressing add roasted chicken for 1$
#2 Lunch (From 11:30am – 7:30pm ONLY)

$7.00 *
Earth Bowl
Earth Bowl 

Lentil, roasted cauliflower, brown rice, roasted red peppers, pickled cucumber, activated almonds salad
#3 Lunch (From 11:30am – 7:30pm ONLY)

$6.75
Power Bowl
Power Bowl 

Roasted chicken, goats cheese, quinoa, brow rice, guacamole, red pepper hummus, roasted tomato, spinach, pickled cucumber, activated almonds, salad
#4 Lunch (From 11:30am – 7:30pm ONLY)

$7.50
Rainbow Bowl | GF, V|
Rainbow Bowl | Gf, V| 

Roasted pumpkin. roasted red pepper. homemade romesco sauce . kalamata olives.lentil salad. quinoa. avocado. sprouts. activated almonds. salad
#5 Lunch (From 11:30am – 7:30pm ONLY)

$7.00
Poke Inspired Beet Bowl | GF, V |
Poke Inspired Beet Bowl | Gf, V | 

Beetroot & peanut poke. sesame gremolata. raw zucchini noodles. brown rice. pickled radish.seaweed. cucumber. green scallion. salad
#6 Lunch (From 11:30am – 7:30pm ONLY)

$6.75

HEALTHY MAINS

Badass Burger | V, N |
Badass Burger | V, N | 

Beetroot and veggie burger in burger bun with caramelized onion, chili cashew mayo, homemade tomato relish, fermented dill cucumber, fresh salad
#1 Lunch (From 11:30am – 7:30pm ONLY)

$6.00
Mediterranean Falafel Bowl | GF, V |
Mediterranean Falafel Bowl | Gf, V | 

Super food falafel, red pepper hummus, olives, roasted zucchini,served with shredded raw salad, tahini & turmeric dressing
#2 Lunch (From 11:30am – 7:30pm ONLY)

$6.50
No Pasta Spinach, Mushroom & Ricotta Lasagna
No Pasta Spinach, Mushroom & Ricotta Lasagna 

Zucchini salmon, quinoa, almond, wilted spinach, ricotta, salad
#3 Lunch (From 11:30am – 7:30pm ONLY)

$7.50
Rocket Zucchini Fritters (GF)
Rocket Zucchini Fritters (gf) 

Zucchini, egg, salmon, rocket, cucumber, mint, yogurt dip, chili chia jam
#4 Lunch (From 11:30am – 7:30pm ONLY)

$7.00
Veggie Zucchini Fritters
Veggie Zucchini Fritters 

Zucchini, egg, roasted red pepper, rocket, cucumber, mint cashew cheese, chili chia jam
#5 Lunch (From 11:30am – 7:30pm ONLY)

$6.50
Fitness Salmon
Fitness Salmon 

Smoked salmon, quinoa, almond, wilted spinach, ricotta, balsamic dressing, salad greens
#6 Lunch (From 11:30am – 7:30pm ONLY)

$8.00

BOWLS

Abundance Bowl
Abundance Bowl 

Tempeh, spinach, sesame pumpkin, quinoa brown rice, red pepper hummus, fermented pickled beetroot, ginger, sauerkraut, cashew nut cheese, activated almonds, salad
#1 Bowls

$7.25
Inspire Bowl
Inspire Bowl 

Fresh sweetcorn,black beans, avocado, tomato,salsa, pickled beetroot, caramelized onions salad, chili dressing add roasted chicken for 1$
#2 Bowls

$7.00 *
Earth Bowl
Earth Bowl 

Lentil, roasted cauliflower, brown rice, roasted red peppers, pickled cucumber, activated almonds salad
#3 Bowls

$6.75
Power Bowl
Power Bowl 

Roasted chicken, goats cheese, quinoa, brow rice, guacamole, red pepper hummus, roasted tomato, spinach, pickled cucumber, activated almonds, salad
#4 Bowls

$7.50
Poke Inspired Beet Bowl | GF, V |
Poke Inspired Beet Bowl | Gf, V | 

Beetroot & peanut poke. sesame gremolata. raw zucchini noodles. brown rice. pickled radish. seaweed. cucumber. green scallion. salad
#5 Bowls

$6.75
Rainbow Bowl | GF, V|
Rainbow Bowl | Gf, V| 

Roasted pumpkin. roasted red pepper. homemade romesco sauce . kalamata olives. lentil salad. quinoa. avocado. sprouts. activated almonds. salad
#6 Bowls

$7.00

SANDWICHES

Power Door Stop Sandwich
Power Door Stop Sandwich 

Roasted herbed chicken, superfood pesto, tzatziki, tomato, sprouts, pickle & salad
#1 Sandwiches

$6.00
Door Stop Sandwich
Door Stop Sandwich 

Cheddar cheese, homemade tomato relish, sprouts, tomato, salad, seeded bread, pickles
#2 Sandwiches

$5.00
Veggie Sandwich
Veggie Sandwich 

Red pepper hummus. roasted pumpkin. tomato. seeded bread. pickles. salad
#3 Sandwiches

$5.50
Tempeh Sandwich
Tempeh Sandwich 

Tempeh. caramelized onion. roasted zucchini. chili cashew mayo. tomato. seeded bread salad
#4 Sandwiches

$5.50

ADD ME

CHEESE

Goats Cheese
Goats Cheese 
#1 ADD ME
$2.00
Cheddar Cheese
Cheddar Cheese 
#2 ADD ME
$2.00
Fresh ricotta cheese
Fresh Ricotta Cheese 
#3 ADD ME
$2.00
Vegan Cashew cheese
Vegan Cashew Cheese 
#4 ADD ME
$2.00
Vegan kimchi fermented cashew cheese
Vegan Kimchi Fermented Cashew Cheese 
#5 ADD ME
$2.00

BREAD

Warm Pita
Warm Pita 
#1 ADD ME
$1.50
Burger bun
Burger Bun 
#2 ADD ME
$1.50
Seeded wholemeal
Seeded Wholemeal 
#3 ADD ME
$1.50
nut bread
Nut Bread 
#4 ADD ME
$1.50

FERMENTED PICKLES

Beetroot,ginger & sauerkraut
Beetroot,ginger & Sauerkraut 
#1 ADD ME
$1.75
Cucumber in mustard & dill
Cucumber In Mustard & Dill 
#2 ADD ME
$1.75

VEGETABLES

Cucumber
Cucumber 
#1 ADD ME
$1.00
Carrot
Carrot 
#2 ADD ME
$1.00
Roasted basamic tomato
Roasted Basamic Tomato 
#3 ADD ME
$1.00
Roasted sesame pumpkin
Roasted Sesame Pumpkin 
#4 ADD ME
$1.00

GUACAMOLE

Red pepper hummus
Red Pepper Hummus 
#1 ADD ME
$2.00
Sliced Avocado
Sliced Avocado 
#2 ADD ME
$2.00

PROTEIN

Chicken
Chicken 
#1 ADD ME
$2.00
Quinoa
Quinoa 
#2 ADD ME
$2.00
Brown rice
Brown Rice 
#3 ADD ME
$2.00
Tempeh
Tempeh 
#4 ADD ME
$1.50
Romesco Sauce
Romesco Sauce 
#5 ADD ME
$1.00
Caramelized Onions
Caramelized Onions 
#6 ADD ME
$1.00
Tomato Relish
Tomato Relish 
#7 ADD ME
$1.00
Green Side Salad
Green Side Salad 
#8 ADD ME
$2.50
Superfood Pesto
Superfood Pesto 
#9 ADD ME
$1.00

GUILT FREE DESSERTS

Raw Mango & Vanilla Bean Cheesecake R, V, GF, N |
Raw Mango & Vanilla Bean Cheesecake R, V, Gf, N | 

Almond. date. mango. cashew. coconut. lime. vanilla bean. coconut nectar
#1 Guilt Free Desserts

$5.00
Chocolate & Salted Caramel Tart V, GF, N |
Chocolate & Salted Caramel Tart V, Gf, N | 

Raw cacao. date. banana. avocado. cashew. almond. smoked salt
#2 Guilt Free Desserts

$5.00
Raw Blueberry & Lavender Cheesecake
Raw Blueberry & Lavender Cheesecake 

Blueberry. lavender. cashew. almond. date. coconut. lime
#3 Guilt Free Desserts

$4.50
Raw Superfood Energy Bar
Raw Superfood Energy Bar 

Sunflower seed. pumpkin seed. goji berry. chia seed. tahini. raw cacao. date
#4 Guilt Free Desserts

$2.75
Supperfood Granola Bar
Supperfood Granola Bar 

Mixed nuts, seeds, superfoods, honey, coconut oil
#5 Guilt Free Desserts

$2.75
Protein Bliss Bites 2 pieces
Protein Bliss Bites 2 Pieces 

Oats, coffee, dates, vegan protein powder, raw cacao powder
#6 Guilt Free Desserts

$2.50
Raw Brownies
Raw Brownies 

Walnut, almond, orange zest,coconut raw cocoa date
#7 Guilt Free Desserts

$4.00
Peanut Butter Chocolate Mousse | V, GF |
Peanut Butter Chocolate Mousse | V, Gf | 

Peanut butter. cacao. coconut. avocado. maple syrup. date. vanilla. cinnamon
#8 Guilt Free Desserts

$5.00
Raw Key Lime Pie | R, V, GF |
Raw Key Lime Pie | R, V, Gf | 

Almond. date. cashew. lime. coconut. avocado
#9 Guilt Free Desserts

$4.50

THIRST QUENCHERS

Fresh Coconut
Fresh Coconut 
#1 Thirst Quenchers
$2.25
Fresh Passion Fruit Juice
Fresh Passion Fruit Juice 
#2 Thirst Quenchers
$2.25
Fresh Lime Juice
Fresh Lime Juice 
#3 Thirst Quenchers
$2.00
Jiva Probiotic, fermented ginger brew
Jiva Probiotic, Fermented Ginger Brew 
#4 Thirst Quenchers
$4.00
Tangy Kombucha
Tangy Kombucha 

Ask for today's flavor
#5 Thirst Quenchers

$4.00

HEALING TEA

Lemongrass Tea
Lemongrass Tea 

Rebalancing and detoxifying
#01 Healing TEA

$3.00
Fresh Mint Tea
Fresh Mint Tea 

Refreshing and uplifting
#02 Healing TEA

$2.50
Ginger and Turmeric Tea
Ginger And Turmeric Tea 

For stomach & anti-inflammatory
#03 Healing TEA

$3.00
Turmeric Healing Latte
Turmeric Healing Latte 

Mixed with ginger, cardamom, cinnamon and served with homemade cashew milk | virus immunity and antioxidant rich
#4 Healing TEA

$3.50
Matcha Latte | V, N |
Matcha Latte | V, N | 

Served with homemade cashew milk, a great coffee alternative
#05 Healing TEA

$3.50

HYDRAULIC COLD PRESSED JUICE

The Hulk
The Hulk 

Romaine, cucumber, spinach, celery, apple, lemon
#1 Hydraulic Cold Pressed Juice

$4.50 *
Liquid Gold
Liquid Gold 

Orange, pineapple, carrot,turmeric,ginger
#2 Hydraulic Cold Pressed Juice

$4.50 *
Green Garden
Green Garden 

Spinach, cucumber, pineapple, celery, mint, lemon
#3 Hydraulic Cold Pressed Juice

$4.50 *
Earth Roots
Earth Roots 

Beetroot, carrot, apple, ginger, lime
#4 Hydraulic Cold Pressed Juice

$4.50 *
Master Tonic
Master Tonic 

Coconut water. ginger. lemon. cayenne pepper
#5 Hydraulic Cold Pressed Juice

$4.00 *
Cashew Chai
Cashew Chai 

Cashew, date, himalayan salt, vanilla bean, spices
#6 Hydraulic Cold Pressed Juice

$4.50 *
Green Medicine
Green Medicine 

Fennel, spinach, cucumber, cerlery, parsley
#7 Hydraulic Cold Pressed Juice

$4.75 *
Golden Mylk
Golden Mylk 

Cashew, date, turmeric, salt, water
#8 Hydraulic Cold Pressed Juice

$4.50 *
Glorious Glow
Glorious Glow 

Green chili, spinach, romaine, kale, cucumber, tangerine
#9 Hydraulic Cold Pressed Juice

$4.75 *

SMOOTHIES

Tropical Tonic
Tropical Tonic 

Pineapple, Turmeric, coconut water
#1 SMOOTHIES

$3.75
Emma’s Chocolate Supperfood
Emma’s Chocolate Supperfood 

Raw cacao. goji berry. banana. cashew milk. bee pollen
#2 SMOOTHIES

$4.50
Matcha Green Iced Latte
Matcha Green Iced Latte 

Matcha green tea. coconut. cashew milk. vanilla bean. Himalayan salt
#3 SMOOTHIES

$4.50
Coconut Cream
Coconut Cream 

Coconut meat, coconut water, vanilla bean
#4 SMOOTHIES

$4.00
The Ultimate Green Smoothie
The Ultimate Green Smoothie 

Spinach. banana, coconut, spirulina
#5 SMOOTHIES

$4.50
Mango Madness
Mango Madness 

Mango, passion fruit.coconut water
#6 SMOOTHIES

$3.75
Chocolate and Coffee Smoothie | V, GF |
Chocolate And Coffee Smoothie | V, Gf | 

Cacao. organic coffee. chocolate ganache. cashew milk. banana. vanilla
#7 SMOOTHIES

$4.50
Naughty but Nice
Naughty But Nice 

Almond butter, banana, dates, vanilla, cinnamon, nut milk, raw salted caramel
#8 SMOOTHIES

$4.50
Superfood Saviour Kefir
Superfood Saviour Kefir 

Water kefir probiotic, spirulina, lemon, ginger, black pepper
#9 SMOOTHIES

$4.50
Happy Belly Kefir
Happy Belly Kefir 

Milk kefir mixed with the fruit of the day
#10 SMOOTHIES

$4.50
Power Workout Bomb | F |
Power Workout Bomb | F | 

Chocolate protein. fresh banana. milk. flax seed
#11 SMOOTHIES

$4.50
Digestive Smoothie | R, V, GF |
Digestive Smoothie | R, V, Gf | 

Pineapple. beetroot. orange. pumpkin seeds. lime
#11 SMOOTHIES

$4.50

COFFEE

Iced Coffee
Iced Coffee 
#1 COFFEE
$2.50 *
French Press
French Press 

Served with cows milk or cashew milk
#02 COFFEE

$2.50 *
Cappuccino
Cappuccino 

Served with cows milk or cashew milk
#03 COFFEE

$3.00 *
Espresso
Espresso 
#04 COFFEE
$2.00 *
Double Espresso
Double Espresso 
#05 COFFEE
$2.50 *
Americano
Americano 
#06 COFFEE
$2.50 *
Latte
Latte 
#7 COFFEE
$3.00 *

WHOLEFOOD

RAW ALMOND BUTTER  350ml
Raw Almond Butter 350ml 

Almond. coconut oil. sea salt
#1 Wholefood

$12.00
RAW CASHEW BUTTER 350ml
Raw Cashew Butter 350ml 

Cashew. coconut oil. sea salt
#2 Wholefood

$10.00
PEANUT BUTTER 350ml
Peanut Butter 350ml 

peanut butter. sea salt
#3 Wholefood

$7.25
RED PEPPER HUMMUS 350ml
Red Pepper Hummus 350ml 

red pepper. chickpea. garlic. tahini. basil. sea salt
#4 Wholefood

$5.75
SUPERFOOD  PESTO 350ml
Superfood Pesto 350ml 

basil. spirulina. cashew. garlic. lime. olive oil
#5 Wholefood

$7.00
FERMENTED SAUERKRAUT with turmeric and mustard 350ml
Fermented Sauerkraut With Turmeric And Mustard 350ml 

cabbage. turmeric root. mustard seeds. sea salt
#6 Wholefood

$5.00
FERMENTED BEETROOT PICKLE with ginger and parsley 350ml
Fermented Beetroot Pickle With Ginger And Parsley 350ml 

beetroot. ginger. parsley. sea salt
#7 Wholefood

$5.00
FERMENTED CUCUMBER with garlic and black peppercorn 350ml
Fermented Cucumber With Garlic And Black Peppercorn 350ml 

cucumber. garlic. black peppercorn. sea salt
#8 Wholefood

$4.00
PROBIOTIC CASHEW CHEESE 350ml
Probiotic Cashew Cheese 350ml 

Cashew. onion. nutritional yeast. sea salt
#9 Wholefood

$6.00
CHILI CHIA JAM 350ml
Chili Chia Jam 350ml 

Chili. chia seed. ginger. garlic. apple cider vinegar. miso
#10 Wholefood

$7.00
PROBIOTIC COCONUT YOGHURT 350ml
Probiotic Coconut Yoghurt 350ml 

coconut. probiotic
#11 Wholefood

$6.00
ROASTED RED PEPPERS 350ml
Roasted Red Peppers 350ml 

red pepper. olive oil
#12 Wholefood

$7.00
ORGANIC TAHINI 350ml
Organic Tahini 350ml 

sesame seed. olive oil
#13 Wholefood

$5.00
RAW HONEY 350ml
Raw Honey 350ml 

Honey
#14 Wholefood

$15.00
RAW SALTED CARAMEL SAUCE 350ml
Raw Salted Caramel Sauce 350ml 

date. coconut. himalayan salt. vanilla
#15 Wholefood

$8.50
WHEAT FREE GRANOLA 250gr
Wheat Free Granola 250gr 

Wheat free oat. pumpkin seed. sunflower seed. goji berry. sesame seed. cashew nut. cinnamon. maple syrup. himalayan salt
#16 Wholefood

$7.00
MANGO TRAIL MIX 250gr
Mango Trail Mix 250gr 

dehydrated mango. almond. sunflower seed. goji berry. raisin
#17 Wholefood

$7.50
DEHYDRATED CHILLI WALNUTS 50gr
Dehydrated Chilli Walnuts 50gr 

Cayenne pepper.tamari. walnut
#18 Wholefood

$4.25
DEHYDRATED CHILLI ALMONDS  100gr
Dehydrated Chilli Almonds 100gr 

Cayenne pepper.tamari. almond
#19 Wholefood

$4.25
DEHYDRATED BANANA 250gr
Dehydrated Banana 250gr 

banana. cinnamon
#20 Wholefood

$6.00
DEHYDRATED MANGO 200gr
Dehydrated Mango 200gr 

mango
#21 Wholefood

$8.50
ORGANIC CHICKPEA FLOUR 250gr
Organic Chickpea Flour 250gr 

Chickpea
#22 Wholefood

$3.50
ORGANIC COCONUT FLOUR 100gr
Organic Coconut Flour 100gr 

Coconut
#23 Wholefood

$3.50
ORGANIC GOJI BERRY 250gr
Organic Goji Berry 250gr 

Goji berry
#24 Wholefood

$14.00
ORGANIC GOJI BERRY 50gr
Organic Goji Berry 50gr 

Goji berry
#25 Wholefood

$4.50
ORGANIC SPIRULINA POWDER 50gr
Organic Spirulina Powder 50gr 

Spirulina
#26 Wholefood

$12.00
ORGANIC HIGH GRADE MATCHA POWDER 50gr
Organic High Grade Matcha Powder 50gr 

Matcha greeen tea
#27 Wholefood

$15.00
BANANA TRAIL MIX 250gr
Banana Trail Mix 250gr 

Dehydrated banana. cashew nut. pumpkin seed. coconut flakes
#28 Wholefood

$7.50
ORGANIC SEEDED DATE  500gr
Organic Seeded Date 500gr 

Date
#29 Wholefood

$6.50
ORGANIC BROWN FLAX SEED 250gr
Organic Brown Flax Seed 250gr 

flax seed
#30 Wholefood

$5.75
ORGANIC WHITE QUINOA 500gr
Organic White Quinoa 500gr 

quinoa
#31 Wholefood

$11.00
NURTITIONAL YEAST 30gr
Nurtitional Yeast 30gr 

nutritional yeast
#32 Wholefood

$4.00
ORGANIC PSYLLIUM HUSKS 30gr
Organic Psyllium Husks 30gr 

psyllium husks
#33 Wholefood

$4.00
RAW ALMOND WHOLE 250gr
Raw Almond Whole 250gr 

Almond seeds
#34 Wholefood

$7.00
ORGANIC CASHEW NUT 250gr
Organic Cashew Nut 250gr 

CASHEW NUT
#35 Wholefood

$6.00
RAW PUMPKIN SEEDS  100gr
Raw Pumpkin Seeds 100gr 

Pumpkin seed
#36 Wholefood

$3.50
RAW SUNFLOWER SEEDs 100gr
Raw Sunflower Seeds 100gr 

Sunflower seed
#37 Wholefood

$3.50

ORGANIC RED WINE

Nero d’s Avola/Purato (Sicilia), Italy Bottle
Nero D’s Avola/purato (sicilia), Italy Bottle 
#1 ORGANIC RED WINE
$25.00
Carmenere, Miguel Torres / Las Mulas. Chile Bottle
Carmenere, Miguel Torres / Las Mulas. Chile Bottle 
#2 ORGANIC RED WINE
$29.00

ORGANIC WHITE WINE

Pinot Grigio/Purato (Sicilia), Italy Bottle
Pinot Grigio/purato (sicilia), Italy Bottle 
#1 ORGANIC WHITE WINE
$25.00
Sauvignon Blanc, Miguel Torres/ Las Mulas, Chile Bottle
Sauvignon Blanc, Miguel Torres/ Las Mulas, Chile Bottle 
#2 ORGANIC WHITE WINE
$29.00

BEER

Handcrafted IPA By Brewlander
Handcrafted Ipa By Brewlander 

Small batch beers made using traditional hops
#1 BEER

$4.50
Corona
Corona 
#2 BEER
$3.50

ICED LATTES

Iced Healing Mylk | GF, V, N |
Iced Healing Mylk | Gf, V, N | 

Turmeric. ginger. cardamom. cinnamon. cashew milk
#1 Iced Lattes

$4.00
Iced Hibiscus Tea | GF, V |
Iced Hibiscus Tea | Gf, V | 

Hibiscus. homemade sugar surup. lemon. lime
#2 Iced Lattes

$3.50
Iced Matcha | GF, V, N |
Iced Matcha | Gf, V, N | 

Matcha green tea. cashew milk. homemade sugar syrup
#3 Iced Lattes

$4.00
Iced Cappuccino
Iced Cappuccino 

Organic coffee. foamed cows milk. homemade coconut syrup
#4 Iced Lattes

$3.50