Improve Your Health Through Outdoor Exercise

    Public gym and public exercise are becoming more and more popular in Phnom Penh among those who are interested in improving their health through outdoor exercise. The Riverside Public Gym is one of the newest communal fitness center located on Preah Sisowath Quay near Amanjaya Hotel. The gym consists of 13 different types of exercise equipment  and is free for everyone. Next to the public gym you can find aerobics and dance classes during evenig time (5.30-6 pm to 8.30pm) but these will cost you about 1000 Riel (o,25 USD) to join.

    The most popular area in Phnom Penh to do outdoor exercise is in the Wat Bottom Park by the Cambodia-Vietnam Friendship Monument. Every night, hundreds of Cambodians gather to do aerobics, play football or badminton, exercise or just walk around. it is located on Street Sothearos Blvd, in front of Hong Kong Center, close to Independence Monument.

    If you want to do aerobics or dance just pay 1000 riel in person no matter residence or expats. Normally they start from 6 pm to 8:30 pm.

    Kim H.
    October 26th, 2011
    More Articles
    Khmer New Year, or 'Bon Chol Chhnam Thmei' in the Khmer language, is the greatest traditional festival and national holiday in Cambodia, and the celebration last for three days. Khmer New year starts on April the 13th, 14th or 15th depending on the...
    ...
    Cambodia has 27 days of public holidays per year and during these days most schools, local companies and administrative authorities are closed. Most schools and local companies work Monday to Saturday but Saturday is only a half day. The...
    Craft beer in Phnom Penh, Obama and Stuffed Frogs - interview with Neo Say Wee, Brewmaster at Himawaris Microbrewery Ten years ago, when Singaporean Neo Say Wee studied Computer Science he developed a great interest that was shared by many of his...
    Pchum Ben, the ancestors’ festival, is a Cambodian religious festival celebrated by Buddhists. It is one of the longest festivals in Cambodia, lasting for 15 days. A Ben is an offering. The first 14 days are called Kan Ben, where villages take...
 
Copyright © Your Phnom Penh 2011-2017